Edugoog
x + 1/x = 4 → ( x + 1/x)2 = 16 → x2 + 1/x2 + 2 = 16 → x2 +1/x2 = 14
Now,
x2 + 1/x2 = 14 → ( x2 + 1/x2)2 = 196 → x4 + 1/x4 + 2 = 196 → x4 +1/x4 = 194.